Taco Soup
Taco soup is a comforting blend of seasoned ground beef, vibrant tomatoes, and hearty beans, perfect for chilly evenings. This easy-to-make dish bursts with flavor and can be customized with your favorite toppings, making it ideal for gatherings or cozy nights in. With its rich aroma wafting through your kitchen, taco soup promises to warm both hearts and bellies.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 1 lb lean ground beef
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 can (15 oz) black beans, rinsed and drained
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 medium yellow onion, chopped
- 2 tbsp taco seasoning
- 4 cups low-sodium chicken broth
- 1 cup shredded cheddar cheese
- ½ cup sour cream
- Fresh cilantro (optional)
Instructions
- In a large pot over medium heat, brown the ground beef until fully cooked.
- Add the chopped onion and sauté until translucent.
- Stir in taco seasoning, then mix in the canned tomatoes and both types of beans.
- Pour in the chicken broth and bring to a gentle boil.
- Lower heat and let simmer uncovered for 20-30 minutes.
- Serve hot topped with shredded cheese, sour cream, and cilantro if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg