Berry Smoothie
Enjoy a burst of freshness with this delightful berry smoothie! Perfect for breakfast, a midday pick-me-up, or post-workout fuel, this vibrant drink combines the sweetness of mixed berries and banana with creamy Greek yogurt. It’s not just refreshing—it’s a nutritious powerhouse that you can customize to suit your taste. Blend up this sunshine in a glass and embrace the fruity goodness!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 ripe banana
- ½ cup Greek yogurt (plain or flavored)
- 1–2 tbsp honey (to taste)
- 1 cup unsweetened almond milk
Instructions
- Gather all ingredients on the counter.
- Rinse fresh berries under cool water; frozen berries can be used directly.
- In a blender, add almond milk first, then mixed berries, banana, yogurt, and honey.
- Blend until smooth (about 30-60 seconds). For a thicker smoothie, add ice cubes.
- Taste and adjust sweetness if needed. Pour into glasses and enjoy immediately!
Nutrition
- Serving Size: 1 smoothie (approximately 16 oz)
- Calories: 300
- Sugar: 34g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg