Steak and Eggs
Steak and eggs is a hearty breakfast classic that combines the rich flavors of perfectly cooked steak with creamy, delicious eggs. This protein-packed meal not only satisfies your cravings but also creates memorable moments at the table. Perfect for lazy weekends or festive brunch gatherings, it’s simple to prepare and versatile enough for any time of day.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 8 oz ribeye or sirloin steak
- 2 large fresh eggs
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp unsalted butter or olive oil
- Fresh herbs (optional, for garnish)
Instructions
- Season the steak with salt and pepper; let it rest at room temperature for 30 minutes.
- Heat a skillet over medium-high heat and add butter or oil.
- Cook the steak for 4-5 minutes on each side for medium-rare. Remove and let rest for 5 minutes.
- In the same skillet, lower the heat and crack in the eggs; cook to your liking.
- Slice the steak against the grain, plate with eggs, garnish with fresh herbs if desired.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 500
- Sugar: 0g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 14g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 44g
- Cholesterol: 320mg