Savory Chicken Over Rice
Indulge in the warmth of our savory chicken over rice, a dish that brings comfort and joy to every meal. Tender, spiced chicken sits atop a bed of fluffy rice, drizzled with a luscious sauce that enhances its rich flavors. Perfect for family dinners or casual get-togethers, this recipe is not only easy to prepare but also visually appealing, making it a culinary delight for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 medium onion, finely chopped
- 1 cup long-grain jasmine rice
- 2 cups low-sodium chicken broth
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- ½ tsp turmeric
- 2 tbsp low-sodium soy sauce
Instructions
- Prepare your ingredients by chopping the onion and mincing the garlic.
- In a large skillet, heat olive oil over medium heat. Add onions and garlic; sauté until fragrant (3-5 minutes).
- Add chicken breasts along with cumin, paprika, and turmeric. Sear each side until golden brown (5-7 minutes).
- Stir in jasmine rice until coated with spices and oils.
- Pour in chicken broth and soy sauce; bring to a simmer.
- Cover tightly and reduce heat to low; let it cook for 20-25 minutes until rice absorbs liquid and becomes fluffy.
- Fluff rice with a fork before serving; plate generously with extra sauce.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 420
- Sugar: 2g
- Sodium: 365mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg