Carne Guisada
Carne Guisada is a comforting, slow-cooked beef stew that envelops your senses with its rich flavors and warm aromas. This beloved dish features tender chunks of chuck roast simmered in a savory sauce, complemented by vibrant bell peppers and spices. Perfect for family gatherings or cozy nights in, carne guisada is best served with rice, tortillas, or mashed potatoes, making it a versatile and satisfying meal.
- Prep Time: 30 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 30 minutes
- Yield: Serves 6
- Category: Main
- Method: Slow Cooking
- Cuisine: Mexican
Ingredients
Scale
- 2 lbs chuck roast, cut into 1-inch cubes
- 1 medium onion, diced
- 4 cloves garlic, minced
- 1 cup bell peppers (red or green), diced
- 1/4 cup fresh cilantro, chopped
- 15 oz tomato sauce
- 2 cups beef broth (low-sodium)
- 1 tsp ground cumin
- 1 tsp dried oregano
- Juice of 1 lime
- Salt and pepper to taste
Instructions
- Prep the ingredients: Dice the onion and bell peppers. Let the chuck roast sit at room temperature for about 30 minutes.
- Sear the beef: In a large skillet over medium-high heat, add oil and sear the beef on all sides until browned (3-4 minutes per side). Remove and set aside.
- Cook aromatics: Add onions and bell peppers to the skillet; sauté until softened (about 5 minutes).
- Create sauce: Stir in tomato sauce, garlic, cumin, oregano, and beef broth. Mix well.
- Combine: Return the seared beef to the skillet; bring to a gentle simmer and cover.
- Slow cook: Reduce heat to low and simmer for 2-3 hours until the meat is tender. Alternatively, transfer everything to a slow cooker for similar results.
- Final touches: Once tender, stir in cilantro and lime juice before serving.
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 310
- Sugar: 6g
- Sodium: 720mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg