Brown Stew Chicken
Experience the warmth of home with this delicious brown stew chicken recipe. Tender, marinated chicken pieces simmer in a rich blend of spices, vegetables, and savory sauce, creating a dish that’s perfect for any occasion. Whether it’s a family dinner or a festive gathering, this comforting meal delivers unforgettable flavors that will have everyone coming back for seconds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Skillet
- Cuisine: Jamaican
Ingredients
Scale
- 2 lbs bone-in chicken pieces (thighs and drumsticks)
- 1 tablespoon fresh ginger, grated
- 1 bell pepper (red or green), sliced
- 1 large onion, thinly sliced
- 4 garlic cloves, minced
- 1 teaspoon fresh thyme leaves
- 2 ripe tomatoes, chopped
- ¼ cup low-sodium soy sauce
- 1 tablespoon brown sugar
- ½ teaspoon pimento (allspice)
- Salt and pepper to taste
- 2 tablespoons vegetable oil
- Water or chicken stock as needed
Instructions
- Prepare the Chicken: Rinse and pat dry the chicken pieces. Season generously with salt, pepper, garlic powder, and thyme.
- Create the Marinade: Combine soy sauce, ginger, minced garlic, and brown sugar in a bowl. Marinate the chicken for at least one hour (overnight is best).
- Sear the Chicken: Heat oil in a skillet over medium-high heat. Add marinated chicken skin-side down; sear until golden brown on both sides (5-7 minutes each).
- Add Vegetables: Stir in onions, bell peppers, and tomatoes. Pour in remaining marinade plus water or stock to cover.
- Simmer: Bring to a gentle simmer, reduce heat to low, cover, and cook for 30-40 minutes until chicken is fork-tender.
- Final Touches: Taste and adjust seasoning if needed; garnish with fresh thyme before serving.
Nutrition
- Serving Size: 1 piece (200g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 120mg