Arugula Salad
This arugula salad combines peppery greens, juicy cherry tomatoes, crunchy cucumbers, and a zesty lemon dressing for a burst of flavor in every bite. Perfect for light lunches or casual gatherings, it’s quick to prepare and visually stunning—sure to impress your guests or satisfy your cravings!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Salad
- Method: Raw
- Cuisine: American
Ingredients
Scale
- 4 cups fresh arugula
- 1 cup cherry tomatoes, halved
- 1 cup English cucumber, diced
- ¼ cup red onion, thinly sliced
- 2 tbsp freshly squeezed lemon juice
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash and dry the arugula thoroughly.
- In a large bowl, combine arugula, cherry tomatoes, cucumber, and red onion.
- Drizzle with olive oil and lemon juice; season with salt and pepper.
- Toss gently until coated. Serve immediately.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 130
- Sugar: 2g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg