Shakshuka
Shakshuka is a vibrant and comforting dish featuring perfectly poached eggs nestled in a spicy tomato sauce, infused with garlic and bell peppers. This North African classic is not only delicious but also incredibly simple to prepare, making it the perfect centerpiece for brunch or a special breakfast treat. Its bold flavors and stunning colors will brighten your morning and impress your guests, transforming any meal into a memorable experience.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Breakfast
- Method: Sautéing
- Cuisine: North African
Ingredients
Scale
- 4 ripe tomatoes, diced
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 medium sweet onion, chopped
- 4 garlic cloves, minced
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 4 large eggs
- 2 tbsp fresh cilantro or parsley, chopped
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Add the onion and bell peppers; sauté until soft and golden.
- Stir in the minced garlic, cumin, and paprika; cook for about 30 seconds until fragrant.
- Add the diced tomatoes to the skillet; simmer for about 10 minutes until bubbly.
- Create small wells in the sauce with a spoon; crack an egg into each well.
- Cover the skillet and let simmer for 5 to 7 minutes until eggs are set but yolks remain runny.
- Garnish with fresh herbs before serving directly from the skillet with crusty bread or warm pita.
Nutrition
- Serving Size: 1 egg with sauce (approx. 200g)
- Calories: 250
- Sugar: 5g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 240mg