Roasted Chicken Thighs
Roasted chicken thighs are the perfect blend of crispy skin and juicy, tender meat, making them an irresistible comfort food. Infused with garlic, fresh herbs, and a hint of lemon zest, each bite delivers a burst of flavor that will have your family and friends asking for seconds. Whether it’s a cozy weeknight dinner or a festive gathering, this easy-to-make dish is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (skin-on)
- 2 tbsp extra virgin olive oil
- 4 garlic cloves, minced
- 2 tsp fresh rosemary or thyme, chopped
- 1 tsp lemon zest
- Salt and pepper to taste
Instructions
- Preheat oven to 425°F (220°C).
- Pat chicken thighs dry with paper towels and season generously with salt and pepper.
- In a bowl, mix minced garlic, olive oil, lemon zest, and herbs until combined.
- Place seasoned chicken in a baking dish; drizzle garlic mixture over the thighs.
- Roast for 35-40 minutes or until internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 290
- Sugar: 0g
- Sodium: 70mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 115mg