Milanesa Recipe Steak
Milanesa recipe steak is a delightful dish that brings together tender beef, a crispy golden crust, and unforgettable flavors. Perfect for family dinners or festive gatherings, this easy-to-make recipe will evoke cherished memories with every bite.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Latin American
Ingredients
Scale
- 1 lb beef steak (sirloin or flank)
- 1 cup breadcrumbs (fresh or store-bought)
- 2 large eggs
- 2 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup oil for frying
Instructions
- Tenderize the beef steak to about half an inch thick using a meat mallet.
- Season both sides generously with salt, pepper, and garlic powder; let sit for 10 minutes.
- Beat the eggs in a bowl until frothy. Dip each seasoned steak in egg mixture, then coat with breadcrumbs.
- Heat oil in a pan over medium-high heat. Fry each breaded steak for 4-5 minutes on each side until golden brown.
- Drain excess oil on paper towels and allow to rest for a couple of minutes before serving.
Nutrition
- Serving Size: 1 steak (150g)
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 140mg