Mashed Sweet Potatoes
Mashed sweet potatoes are a delightful twist on a classic favorite. Their creamy texture and natural sweetness create a comforting side dish that pairs perfectly with any meal. With just the right blend of spices and rich butter, this recipe brings warmth to your family gatherings and holiday celebrations. Easy to prepare and utterly delicious, these mashed sweet potatoes will have everyone coming back for seconds.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Side Dish
- Method: Boiling
- Cuisine: American
Ingredients
Scale
- 2 pounds sweet potatoes, peeled and chopped
- 4 tablespoons unsalted butter
- 1/2 cup heavy cream (or milk for a lighter option)
- 2 tablespoons pure maple syrup
- 1/2 teaspoon ground cinnamon
- Salt and pepper to taste
Instructions
- Peel and chop sweet potatoes into evenly sized chunks.
- Boil the chunks in a large pot of cold water over medium heat until fork-tender, about 15-20 minutes.
- Drain and let steam dry for a few minutes.
- In a warm mixing bowl, add butter first, then gradually pour in heavy cream while mashing the sweet potatoes until smooth.
- Season with maple syrup, cinnamon, salt, and pepper; mix well.
- Serve warm, garnished with additional cinnamon or a drizzle of maple syrup if desired.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 210
- Sugar: 8g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 20mg