Lemon Herb Chicken
Lemon Herb Chicken is a delightful dish that transforms tender chicken breasts into a flavor-packed meal, infused with zesty lemon and fragrant herbs. Perfect for any occasion, this recipe is simple yet impressive, making it a go-to choice for family dinners or entertaining guests. With juicy, golden-brown perfection straight from your oven, this dish promises to elevate your culinary repertoire while leaving everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1.5 lbs)
- 2 fresh lemons (juiced and zested)
- 1/4 cup extra virgin olive oil
- 2 tbsp fresh thyme (chopped)
- 2 tbsp fresh rosemary (chopped)
- 4 garlic cloves (minced)
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together olive oil, lemon juice, lemon zest, minced garlic, chopped thyme, rosemary, salt, and pepper.
- Place chicken breasts in a zip-top bag or shallow dish and pour the marinade over them. Seal tightly and refrigerate for at least 30 minutes (or overnight for best results).
- Transfer marinated chicken to a baking dish and bake in the preheated oven for 25-30 minutes until the internal temperature reaches 165°F (74°C) and the chicken is golden brown.
- Allow the chicken to rest for about 5 minutes before slicing.
- Serve alongside roasted vegetables or fluffy rice, garnished with fresh herbs or lemon slices.
Nutrition
- Serving Size: 1 piece of chicken breast (approximately 170g)
- Calories: 340
- Sugar: 0g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 50g
- Cholesterol: 120mg