Honey Garlic Chicken Thighs
Indulge in the irresistible taste of honey garlic chicken thighs, where sweet and savory flavors collide for an unforgettable meal. This dish features juicy, tender chicken coated in a sweet, sticky glaze that’s perfect for any occasion. Whether it’s a cozy family dinner or a festive gathering, these chicken thighs are sure to impress. Easy to prepare and bursting with flavor, they transform simple ingredients into a culinary masterpiece everyone will love.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 bone-in chicken thighs
- 1/2 cup pure honey
- 4 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp extra virgin olive oil
- 1/2 tsp ground black pepper
- Optional: 1 tbsp sesame seeds, sliced green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken thighs dry with paper towels.
- In a bowl, whisk together honey, minced garlic, soy sauce, and olive oil until combined.
- Place the chicken thighs in a baking dish and pour the honey-garlic sauce over them, ensuring each thigh is well-coated.
- Bake for 35-40 minutes or until the internal temperature reaches 165°F (75°C).
- Once done, garnish with sesame seeds and sliced green onions before serving.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 320
- Sugar: 23g
- Sodium: 670mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 90mg