Delicious Greek Chicken Thighs Recipe
Savor the vibrant flavors of Greece with these grilled chicken thighs, marinated in a zesty blend of lemon, garlic, and herbs. This dish combines juicy, tender chicken with the aromatic essence of the Mediterranean, making it perfect for family gatherings or summer barbecues.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Greek
Ingredients
Scale
- 2 lbs bone-in chicken thighs
- 1/4 cup fresh lemon juice (about 2 lemons)
- 4 cloves garlic, minced
- 1/4 cup extra virgin olive oil
- 2 tsp dried oregano
- Salt and pepper to taste
- Fresh parsley (optional for garnish)
Instructions
- In a bowl, whisk together lemon juice, olive oil, minced garlic, oregano, salt, and pepper.
- Place chicken thighs in a resealable bag or bowl; pour marinade over them. Seal/cover and refrigerate for at least 1 hour (up to overnight).
- Preheat grill to medium-high heat (around 400°F). Clean and lightly oil grates.
- Remove chicken from marinade; discard leftover liquid. Grill thighs skin-side down for 6-7 minutes until golden brown. Flip and cook for another 6-8 minutes until cooked through.
- Check doneness using a meat thermometer; ensure internal temperature reaches 165°F (75°C).
- Allow chicken to rest for 5 minutes before serving. Garnish with fresh parsley if desired.
Nutrition
- Serving Size: 1 chicken thigh (approx. 150g)
- Calories: 350
- Sugar: 0g
- Sodium: 200mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 120mg