Savory Fried Rice
Fried rice is a delightful mix of day-old rice, vibrant vegetables, and rich flavors, all coming together in just one pan. This versatile dish is perfect for using leftovers and can be customized with your favorite proteins or veggies. Whether it’s a weeknight dinner or a late-night craving, this easy fried rice recipe will satisfy your taste buds and leave you wanting more!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 3 cups cooked rice (preferably day-old)
- 1 cup mixed vegetables (bell peppers, peas, carrots)
- 2 large eggs
- 3 tablespoons low-sodium soy sauce
- 2 green onions, chopped
- 1 tablespoon sesame oil
- 1 cup pre-cooked protein (chicken or shrimp, optional)
Instructions
- Prepare your ingredients by chopping the vegetables and proteins into small pieces for even cooking.
- Heat a large skillet over medium-high heat and add a splash of oil. Sauté the mixed vegetables for about 3-4 minutes until slightly softened.
- Push the vegetables to one side of the skillet. In the empty space, crack in the eggs and scramble until fully cooked, then mix with the vegetables.
- Add the cooked rice to the skillet, breaking up any clumps as you combine it with the vegetable and egg mixture.
- Drizzle soy sauce over the rice while stirring continuously to ensure an even coating without sogginess.
- Remove from heat and stir in sesame oil and chopped green onions before serving hot.
Nutrition
- Serving Size: 1 cup (approx. 250g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 130mg