Delicious Egg Cups
Start your day with these scrumptious egg cups, packed with fluffy eggs and customizable ingredients that cater to your taste buds. Whether you’re whipping them up for breakfast, brunch, or a quick snack, these delightful morsels are sure to impress! Easy to prepare and bursting with flavor, each bite delivers a satisfying crunch and rich taste that makes mornings more enjoyable.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6 egg cups 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 1 cup grated cheese (cheddar or feta)
- 1 cup chopped vegetables (spinach, bell peppers, or onions)
- 1/2 cup cooked meat (bacon or ham), optional
- Salt and pepper to taste
Instructions
- Preheat the oven to 350°F (175°C) and grease a muffin tin with cooking spray.
- In a mixing bowl, whisk together the eggs and milk until frothy.
- Stir in cheese, chopped vegetables, and cooked meat if using.
- Pour the mixture into muffin cups until about three-quarters full.
- Bake for 15-20 minutes or until golden brown and set; they should spring back when touched.
- Allow cooling for 5 minutes before carefully removing from the tin.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 220mg