Egg Bake with Cottage Cheese
Indulge in the comforting flavors of this Egg Bake with Cottage Cheese, a delightful breakfast dish that combines fluffy eggs, creamy cottage cheese, and vibrant vegetables. Perfect for family gatherings or busy mornings, this easy-to-make recipe will fill your home with warmth and nostalgia. Customize it with your favorite veggies and enjoy a nutritious meal that’s sure to impress!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese (full-fat or low-fat)
- 1 cup fresh spinach (sautéed)
- 1 cup grated sharp cheddar cheese
- 1 medium onion (chopped)
- 1 cup bell peppers (chopped)
- ½ cup milk (whole or dairy-free alternative)
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking dish.
- Sauté chopped onions and bell peppers in a skillet over medium heat until tender (about 5 minutes).
- In a large bowl, whisk together eggs and milk until frothy. Stir in cottage cheese and cheddar.
- Gently fold in sautéed veggies and spinach until just combined.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 30-35 minutes until set and golden brown on top.
- Allow to cool slightly before slicing into squares.
Nutrition
- Serving Size: 1 slice (approx. 120g)
- Calories: 220
- Sugar: 3g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 240mg