Creamy Cajun Pasta
Creamy Cajun Pasta is a delightful fusion of rich, spicy flavors that transforms any ordinary meal into a culinary celebration. This quick and easy dish features fettuccine coated in a luscious, creamy sauce infused with Cajun spices, sautéed vegetables, and your choice of protein. Perfect for busy weeknights or cozy dinner parties, this recipe promises to impress and satisfy everyone at the table! Dive into this comforting bowl of goodness that’s sure to become a family favorite.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 8 oz fettuccine pasta
- 1 tbsp olive oil
- 1 medium onion, chopped
- 1 bell pepper, chopped
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 2 tsp Cajun seasoning
- ½ cup freshly grated Parmesan cheese
- 1 lb chicken breast or shrimp (seasoned)
Instructions
- Cook the fettuccine according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, heat olive oil and sauté the onion and bell pepper until soft.
- Add minced garlic and cook until fragrant (about 30 seconds).
- Pour in heavy cream and chicken broth; stir to combine.
- Mix in Cajun seasoning and Parmesan cheese until fully incorporated.
- Toss the cooked pasta with the sauce mixture until evenly coated.
- Serve warm, garnished with additional Parmesan if desired.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 610
- Sugar: 4g
- Sodium: 800mg
- Fat: 38g
- Saturated Fat: 22g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 110mg