Chicken Caesar Wraps
Savor the deliciousness of Chicken Caesar Wraps, where tender grilled chicken meets crisp romaine lettuce and creamy Caesar dressing, all enveloped in a soft tortilla. This quick and satisfying dish is perfect for busy lunches or cozy weekend picnics. With endless customization options, it’s a versatile favorite that never disappoints!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Pan-Searing
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cups chopped romaine lettuce
- ½ cup Caesar dressing
- 4 large flour tortillas
- ½ cup freshly grated Parmesan cheese
- ¼ tsp black pepper
Instructions
- Grill or pan-sear chicken breasts until they reach an internal temperature of 165°F (75°C). Let rest for juiciness.
- While the chicken rests, wash and chop the romaine lettuce into bite-sized pieces.
- In a bowl, combine chopped chicken with romaine and drizzle with Caesar dressing. Toss gently to coat.
- Lay a tortilla flat on your work surface and spoon the chicken mixture onto one side.
- Fold in each side of the tortilla and roll tightly from bottom to top. Secure with toothpicks if needed.
- Cut in half diagonally and enjoy immediately.
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 950mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg