Cajun Chicken Pasta
Cajun Chicken Pasta is a creamy, flavorful dish that combines tender chicken and vibrant vegetables with zesty Cajun seasoning, all enveloped in a luscious sauce. This comforting meal is perfect for busy weeknights or cozy weekends, delivering a satisfying burst of flavors in every bite. Easy to prepare and bound to impress, it’s a must-try for any pasta lover!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 2 tablespoons Cajun seasoning
- 8 oz fettuccine pasta
- 1 cup heavy cream
- 1 cup diced bell peppers (mixed colors)
- 3 cloves fresh garlic, minced
- ½ cup grated Parmesan cheese
- 2 tablespoons olive oil
- 2 green onions, chopped (for garnish)
Instructions
- Cut chicken into bite-sized pieces and coat with Cajun seasoning.
- Heat olive oil in a large skillet over medium heat. Add the seasoned chicken and cook until golden brown (5-7 minutes).
- Add diced bell peppers and minced garlic; sauté until peppers soften (about 3 minutes).
- Pour in heavy cream and stir gently. Let it simmer on low heat until thickened (3-5 minutes).
- Stir in cooked fettuccine until well coated.
- Top with grated Parmesan cheese and garnish with chopped green onions before serving.
Nutrition
- Serving Size: Approximately 1 plate (300g)
- Calories: 550
- Sugar: 3g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 33g
- Cholesterol: 130mg