Homemade Banana Chips
Banana chips are a delightful and crunchy snack that transports you back to childhood memories. Perfectly crispy and sweet, these homemade treats are immensely satisfying and versatile, making them ideal for any occasion. Whether enjoyed on their own or as a topping for yogurt or salads, they hit the spot every time!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 ripe bananas (firm)
- 2 cups coconut oil (for frying)
- 1 tsp sea salt (adjust to taste)
- 1 tbsp honey or maple syrup (for sweetness)
Instructions
- Peel the bananas and slice them into even rounds, about 1/8 inch thick.
- Heat coconut oil in a deep frying pan over medium heat until shimmering.
- Fry banana slices in batches until golden brown and crisp, approximately 2-3 minutes per side.
- Remove chips with a slotted spoon and drain on paper towels. Sprinkle with salt or optional sweetener while hot.
- Allow to cool completely before storing in an airtight container.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 6g
- Sodium: 60mg
- Fat: 9g
- Saturated Fat: 8g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg