Baked cod is like a cozy hug from the ocean, wrapped in a golden crust that beckons you to dive in. Imagine flaky, tender fish with a hint of lemon and buttery herbs wafting through your kitchen, creating an aroma that draws everyone to the dinner table. This dish is perfect for those evenings when you want something delicious yet effortless, making it a go-to for busy weeknights or special occasions.

Every time I bake cod, I’m reminded of my aunt’s kitchen, where we gathered around the table, laughter mingling with the scent of fresh fish. Whether it’s a cozy family dinner or a spontaneous get-together with friends, baked cod always steals the show and keeps everyone coming back for seconds. You won’t just enjoy this dish; you’ll create memories around it.
Why You'll Love This Recipe
- Baked cod combines simplicity with incredible flavor, making it a weeknight hero
- The bright lemony zest elevates its taste without overwhelming it
- Visually stunning with its golden crust, this dish is sure to impress on any table
- Plus, it’s versatile enough to pair with just about any side dish you can think of!
I still remember the first time I served baked cod to my friends. Their delighted faces were priceless as they savored every bite.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Fresh Cod Fillets: Look for firm fillets with a slightly translucent appearance for optimum freshness.
Lemon Juice: Freshly squeezed is best; it brightens up the flavors beautifully.
Olive Oil: Use extra virgin olive oil for the richest taste and health benefits.
Garlic Cloves: Fresh garlic adds depth; avoid pre-minced versions if possible.
Fresh Parsley: Chopped parsley provides color and freshness; feel free to substitute with dill or cilantro.
Panko Breadcrumbs: For that irresistible crunchy topping; regular breadcrumbs won’t give you the same texture.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preheat your oven: Preheat your oven to 400°F (200°C). Prepare a baking dish by lightly greasing it with cooking spray or olive oil.
Season the cod: Pat dry each cod fillet with paper towels and place them in your baking dish. Drizzle with olive oil and squeeze fresh lemon juice over them.
Prepare the topping: In a bowl, combine panko breadcrumbs, minced garlic, chopped parsley, salt, and pepper. Mix well until everything’s evenly coated in aromatic goodness.
Add the topping: Generously sprinkle the breadcrumb mixture over each fillet. Make sure every piece is well-covered because who doesn’t love a good crunch?
Bake to perfection: Place your baking dish into the preheated oven and bake for 15-20 minutes until the fish flakes easily with a fork and the topping turns golden brown.
Finishing touches: Once done, remove from oven and let cool for a few minutes before serving. A final squeeze of lemon juice on top enhances flavor even more!
Now you’re ready to serve this delightful baked cod! Pair it with some roasted veggies or a fresh salad for an unforgettable meal. Enjoy every bite as you bask in the joy that comes from cooking something truly special!
You Must Know
- Baked cod is not just a healthy choice; it’s easy to prepare and offers amazing flavors
- With its flaky texture and mild taste, this dish suits various occasions
- Pair it with fresh herbs or spices for an elevated experience that your family will adore
Perfecting the Cooking Process
Start by preheating your oven to 400°F (200°C). While it heats, season your cod fillets and prepare your baking dish. A quick sear in a hot pan adds extra flavor before popping them in the oven for perfect results.
Add Your Touch
Feel free to experiment with different seasoning blends or marinades. Swap out lemon for lime or add a touch of garlic for a zestier kick. You can even throw in some cherry tomatoes or olives for added flavor.
Storing & Reheating
Store leftover baked cod in an airtight container in the fridge for up to three days. Reheat gently in the oven at 350°F (175°C) to maintain its flaky texture without drying it out.
Chef's Helpful Tips
- For perfectly baked cod, always choose fresh fillets from a reliable source
- Ensure your oven is fully preheated before placing the fish inside
- Avoid overcooking by monitoring closely during baking, aiming for a cooking time of about 12-15 minutes
Cooking baked cod reminds me of a cozy family dinner where everyone devoured it in seconds, asking for seconds before I could even sit down!
FAQ
Can I use frozen cod for baking?
Yes, just ensure it’s thawed completely before seasoning and cooking.
What sides pair well with baked cod?
Fresh vegetables, rice pilaf, or a crisp salad complement baked cod beautifully.
How do I know when my baked cod is done?
Cod is properly cooked when it flakes easily with a fork and reaches 145°F (63°C).
Baked Cod
Baked cod is a delightful dish that brings the fresh flavors of the ocean to your dinner table. This recipe features flaky, tender cod fillets topped with a golden, crunchy panko breadcrumb crust infused with garlic and fresh herbs. Perfect for busy weeknights or special gatherings, baked cod is not only easy to prepare but also offers a healthy and delicious meal option that will impress family and friends alike.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Seafood
Ingredients
- 4 fresh cod fillets (6 oz each)
- 2 tbsp olive oil
- 2 tbsp lemon juice (freshly squeezed)
- 3 garlic cloves (minced)
- 1/4 cup fresh parsley (chopped)
- 1 cup panko breadcrumbs
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C). Lightly grease a baking dish with cooking spray or olive oil.
- Pat dry the cod fillets and place them in the baking dish. Drizzle with olive oil and lemon juice.
- In a bowl, mix panko breadcrumbs, minced garlic, chopped parsley, salt, and pepper.
- Evenly sprinkle the breadcrumb mixture over each fillet.
- Bake in the preheated oven for 15-20 minutes until the fish flakes easily with a fork and the topping is golden brown.
- Let cool for a few minutes before serving. A final squeeze of lemon juice adds extra brightness.
Nutrition
- Serving Size: 1 cod fillet (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 60mg
