Creamy Cajun Pasta
Creamy Cajun Pasta is a delightful dish that combines rich flavors with a spicy kick, perfect for any occasion. This easy-to-make recipe comes together in under 30 minutes, making it ideal for weeknight dinners or gatherings. With its creamy sauce enveloping tender pasta and your choice of protein, every bite is sure to impress your family and friends.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 8 oz fettuccine pasta
- 1 tbsp olive oil
- 3 cloves fresh garlic, minced
- 1 cup bell peppers, chopped (any color)
- 1 lb shrimp or chicken, diced
- 2 tsp Cajun seasoning
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 2 green onions, chopped
Instructions
- Cook the fettuccine according to package instructions until al dente. Drain and set aside.
- In a large skillet over medium heat, add olive oil and sauté minced garlic and chopped bell peppers until softened (3-4 minutes).
- Add shrimp or chicken to the skillet along with Cajun seasoning; cook until fully cooked through and browned (5-7 minutes).
- Pour in heavy cream, stirring to combine; let simmer for 3-4 minutes until slightly thickened.
- Toss in the cooked pasta and Parmesan cheese, mixing well to coat evenly.
- Garnish with chopped green onions before serving.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 620
- Sugar: 2g
- Sodium: 850mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 49g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 185mg