Chocolate Smoothie
Chocolate smoothies are a delightful way to indulge while still nourishing your body. Imagine a luscious blend of ripe bananas and rich cocoa, all whipped together into a creamy treat that’s perfect for breakfast or post-workout fuel. This recipe is simple to prepare and customizable based on your tastes or what’s in your pantry. Enjoy this chocolatey goodness topped with banana slices or cocoa nibs for an extra touch. Your taste buds will thank you!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 ripe banana
- 2 tbsp unsweetened cocoa powder
- 1/2 cup plain Greek yogurt
- 1 cup milk (dairy or plant-based)
- 1 tbsp honey or maple syrup (to taste)
- 1/2 cup ice cubes
Instructions
- Gather all ingredients on the counter.
- Add the banana, cocoa powder, Greek yogurt, milk, honey or maple syrup, and ice cubes to the blender.
- Blend starting at low speed, gradually increasing until smooth and creamy.
- Taste and adjust sweetness if needed; blend again briefly.
- Pour into glasses and garnish with cocoa nibs or banana slices if desired.
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 325
- Sugar: 30g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg