Chicken Orzo
Chicken Orzo is a heartwarming dish that combines tender chicken, creamy orzo pasta, and vibrant vegetables, making it a perfect meal for any occasion. This one-pot wonder is not only easy to prepare but also packed with comforting flavors that will delight your taste buds. Ideal for weeknight dinners or entertaining guests, Chicken Orzo is sure to create lasting memories around the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 servings 1x
- Category: Main
- Method: One-Pot
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (approximately 1 lb)
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 2 cups fresh spinach
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Sauté the Aromatics: In a large pot over medium heat, add olive oil. Once shimmering, add chopped onions and cook until translucent (about 3-4 minutes). Stir in minced garlic until fragrant.
- Add Chicken and Seasonings: Place diced chicken into the pot. Season with salt and pepper. Cook until golden brown (approximately 5-7 minutes).
- Add Orzo and Broth: Stir in orzo and chicken broth. Bring to a gentle boil before reducing heat to simmer. Let cook for about 10-12 minutes until orzo is al dente.
- Toss in Spinach and Cheese: Add fresh spinach during the last two minutes of cooking. Stir in grated Parmesan cheese until melted.
- Add Lemon Juice: Remove from heat and squeeze fresh lemon juice over the top. Adjust seasoning if needed.
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 480
- Sugar: 3g
- Sodium: 690mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg