Healthy Hamburger Helper
Healthy Hamburger Helper is a nostalgic dish that offers a modern, nutritious twist on a classic favorite. This comforting meal combines lean ground beef with whole wheat pasta, fresh vegetables, and low-fat cheese for a creamy, satisfying experience your whole family will love. Quick to prepare and packed with flavor, this recipe is perfect for busy weeknights when you want to serve something wholesome without sacrificing taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 8 oz whole wheat pasta
- 1 cup low-fat cheese
- 1 cup chopped bell peppers
- 1 cup chopped onions
- 2 cups low-sodium beef broth
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- 1/2 cup almond milk (or skim milk)
Instructions
- Prep your ingredients by chopping the vegetables and measuring out the pasta.
- In a large skillet over medium heat, brown the ground beef until crumbly; drain excess grease.
- Add vegetables, garlic powder, and paprika; sauté for 3-4 minutes until softened.
- Stir in whole wheat pasta and broth; bring to a boil, then reduce heat and simmer until pasta is al dente.
- Remove from heat; mix in cheese and almond milk until creamy and melted. Adjust seasoning as needed.
- Serve warm, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 4g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg