Sweet Potato Fries with Dipping Sauce
Sweet potato fries are a deliciously crispy snack that combines the natural sweetness of sweet potatoes with a savory crunch. Paired with a zesty dipping sauce, these fries elevate any meal or gathering. Whether you’re enjoying them at a game night or as a solo treat while binge-watching your favorite series, this recipe is sure to impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 500g)
- 2 tablespoons olive oil
- 1 teaspoon coarse sea salt
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- ½ cup full-fat sour cream
- 2 tablespoons Dijon mustard
- 1 tablespoon honey
- 1 tablespoon freshly squeezed lemon juice
Instructions
- Preheat the oven to 425°F (220°C). Wash and peel the sweet potatoes, then cut them into thin, even strips.
- In a large bowl, combine sweet potato strips with olive oil, salt, smoked paprika, and garlic powder; toss until evenly coated.
- Spread the seasoned fries on a parchment-lined baking sheet in a single layer. Bake for 25-30 minutes, flipping halfway through, until crispy and golden brown.
- While the fries are baking, mix sour cream, Dijon mustard, honey, and lemon juice in a small bowl for the dipping sauce; adjust seasoning as desired.
- Serve hot with the dipping sauce and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 8g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 10mg