Salmon and Rice
Salmon and rice create a delightful culinary experience that combines flaky salmon with fluffy jasmine rice. This dish is not only simple to prepare but also bursting with flavor, making it perfect for cozy family dinners or gatherings with friends. With a hint of garlic and a splash of fresh lemon juice, this recipe is sure to impress and create lasting memories around the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 4 oz fresh salmon fillets
- 1 cup jasmine rice
- 2 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 2 garlic cloves, minced
- Fresh herbs (dill or parsley) for garnish
Instructions
- Rinse jasmine rice under cold water until clear. Cook in 2 cups of water over medium heat until simmering.
- Pat salmon fillets dry and season with salt, pepper, and olive oil.
- In a pan, heat 1 tbsp olive oil over medium heat and sauté minced garlic until golden brown (about 30 seconds).
- Add seasoned salmon fillets skin-side down and cook for 5-6 minutes on each side until flaky.
- Squeeze fresh lemon juice over cooked salmon.
- Fluff rice with a fork after cooking for 15-20 minutes, then serve alongside salmon.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 550
- Sugar: 0g
- Sodium: 220mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 70mg