Crustless Quiche
Crustless quiche is a delightful, fluffy dish that combines the richness of eggs and cream with vibrant vegetables and savory cheese. Perfect for breakfast or brunch, this versatile recipe allows you to use whatever ingredients you have on hand. Whether you’re hosting a gathering or simply treating yourself, this crustless quiche is sure to impress with its delicious flavors and beautiful presentation.
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Brunch
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup heavy cream (or half-and-half)
- 1 cup shredded cheddar cheese
- 2 cups fresh baby spinach, washed and dried
- 1/2 cup diced sweet onion
- 1/2 cup diced bell peppers (mixed colors)
- 1/2 tsp salt
- 1/4 tsp black pepper
- Pinch of nutmeg (optional)
Instructions
- Preheat your oven to 375°F (190°C) and grease a pie dish.
- In a skillet over medium heat, sauté the diced onion and bell peppers until softened, about 5 minutes.
- In a large bowl, whisk together the eggs and heavy cream until fully blended.
- Stir in the sautéed vegetables and shredded cheese until just combined.
- Pour the mixture into the prepared pie dish and bake for 35-40 minutes or until puffed and lightly golden. A toothpick inserted in the center should come out clean.
Nutrition
- Serving Size: 1 slice (approximately 100g)
- Calories: 250
- Sugar: 2g
- Sodium: 350mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 210mg