Kale Caesar Salad
Kale Caesar Salad – a vibrant twist on the classic that’s perfect for any occasion. This crunchy salad features fresh kale tossed in creamy Caesar dressing, topped with zesty parmesan and crunchy croutons. Each bite is a delightful mix of flavors and textures that will impress your guests or elevate your weeknight dinner. Quick to prepare and packed with nutrients, this salad can be customized with proteins or additional veggies to suit any taste!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Tossing
- Cuisine: American
Ingredients
Scale
- 4 cups fresh kale, chopped
- 1/2 cup Caesar dressing
- 1/3 cup freshly grated Parmesan cheese
- 1 cup croutons
- Juice of 1 lemon
- Freshly cracked pepper, to taste
Instructions
- Wash and dry the kale thoroughly. Remove stems and tear into bite-sized pieces.
- In a large bowl, drizzle Caesar dressing over the kale and toss until well coated.
- Add Parmesan cheese and croutons, mixing gently for even distribution.
- Squeeze fresh lemon juice over the salad and add a crack of black pepper.
- Serve immediately for best flavor.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 210
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg