Brussels Sprout Salad
Brussels sprout salad is a vibrant and flavorful dish that transforms the humble Brussels sprout into a show-stopping centerpiece. Crisp, fresh sprouts are combined with tangy lemon dressing, crunchy walnuts, and sweet-tart cranberries for a delightful balance of textures and flavors. This salad not only excites your taste buds but also adds a burst of color to any table setting, making it perfect for both casual dinners and festive gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 4 cups Brussels sprouts (shredded)
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1/2 cup Parmesan cheese (grated)
- 1/2 cup walnuts (toasted)
- 1/2 cup dried cranberries
- Salt and pepper to taste
- 1 tsp honey (optional)
Instructions
- Prepare the Brussels sprouts: Trim ends and remove discolored leaves; slice thinly.
- Make the dressing: In a bowl, whisk together olive oil, lemon juice, salt, and pepper until emulsified.
- Combine: Toss the shredded Brussels sprouts with the dressing until evenly coated.
- Add toppings: Fold in toasted walnuts and dried cranberries for texture.
- Finish: Grate fresh Parmesan over the salad and mix gently.
- Serve immediately or chill for 30 minutes to meld flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 245
- Sugar: 6g
- Sodium: 154mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 7mg