Baked Sweet Potato Air Fryer
Discover the irresistible flavor of baked sweet potatoes made in an air fryer. These sweet, fluffy bites feature crispy edges and a delectable savory-sweet profile. Perfect for family dinners or as a healthy snack, this recipe is not only simple to prepare but also a delightful addition to any meal. With minimal ingredients and easy-to-follow steps, you’ll be enjoying these delicious treats in no time.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 2
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes (about 400g)
- 2 tsp olive oil
- 1/2 tsp sea salt
- 1/4 tsp freshly ground black pepper
- Optional: 1/2 tsp cinnamon or paprika
Instructions
- 1. Wash and dry the sweet potatoes thoroughly. Cut into even cubes or wedges (about 1-inch pieces).
- 2. In a mixing bowl, toss the sweet potato pieces with olive oil, sea salt, and black pepper until evenly coated.
- 3. Preheat your air fryer to 380°F (190°C) for about 5 minutes.
- 4. Place the seasoned sweet potatoes in a single layer in the air fryer basket. Cook for 15-20 minutes, shaking halfway through for even cooking.
- 5. Once tender and crispy, transfer to a serving dish and garnish if desired.
Nutrition
- Serving Size: 1 medium sweet potato (200g)
- Calories: 180
- Sugar: 7g
- Sodium: 290mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg