Tzatziki Sauce
Tzatziki sauce is a creamy, refreshing dip that elevates any meal with its vibrant flavors. Made from Greek yogurt, fresh cucumbers, and garlic, this versatile condiment pairs perfectly with grilled meats, veggies, or warm pita bread. Its cool texture and tangy taste make it an ideal addition to summer barbecues or cozy dinners at home. Whip up this easy recipe and transport your taste buds straight to the Mediterranean!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: About 4 servings 1x
- Category: Condiment
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup full-fat Greek yogurt
- 1 medium cucumber, grated (about 1 cup)
- 2 garlic cloves, minced
- 2 tbsp fresh dill (or 1 tbsp dried dill)
- 2 tbsp freshly squeezed lemon juice
- 1 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Grate the cucumber and squeeze out excess moisture using a clean kitchen towel.
- Mince the garlic cloves.
- In a medium bowl, combine Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, olive oil, salt, and pepper. Stir until well blended.
- Taste and adjust seasoning as needed.
- Cover and refrigerate for at least 30 minutes to enhance flavors before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 80
- Sugar: 2g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 10mg