Cozy Stuffed Pepper Soup Recipe for Autumn Comfort

When the chilly winds of autumn start to blow, there’s nothing quite like curling up with a steaming bowl of stuffed pepper soup. This delightful dish combines all the flavors of your favorite stuffed peppers, packed into a warm, comforting soup that hugs you from the inside out. Imagine tender bell peppers cooking down with savory ground meat and fluffy rice, all swimming in a rich tomato broth that smells like heaven on a fall day.

You might be wondering when to whip up this delightful concoction. Well, whether it’s a casual weeknight dinner or a cozy gathering with friends, this stuffed pepper soup is sure to warm hearts and fill bellies. Get ready for an explosion of flavors that will leave you snuggling deeper into your couch and reaching for that second bowl!

Every time I make this soup, my family gathers around the kitchen table with eager anticipation. Their smiles and happy chatter remind me that food is truly about togetherness.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Bell Peppers: Choose vibrant red, yellow, or green peppers for a colorful and sweet flavor.

• Ground Beef or Turkey: Use lean ground meat for a healthier option; it absorbs all the delicious flavors perfectly.

• Onion: A medium onion adds depth; make sure to chop it finely so it melds well into the soup.

• Garlic: Fresh minced garlic gives an aromatic kick; you can never have too much garlic!

• Rice: Any type works; I prefer long-grain white rice for its fluffy texture.

• Tomato Sauce: Opt for a good quality sauce for rich depth; crushed tomatoes add an extra layer of flavor.

• Vegetable Broth: This forms the base of your soup; low-sodium options are great for managing salt levels.

• Spices (Salt, Pepper, Italian Seasoning): Essential for rounding out the flavors—don’t skip them!

• Fresh Basil (optional): A sprinkle adds freshness and color right before serving.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Base: Start by heating a large pot over medium heat. Add some olive oil and sauté chopped onions until they turn translucent and fragrant.

Add Garlic and Meat: Toss in minced garlic followed by your choice of ground meat. Cook until browned, breaking it apart as you go for even cooking.

Incorporate Peppers: Add diced bell peppers to the pot. Stir them in until they soften slightly, releasing their sweet aroma into your kitchen.

Add Rice and Sauce: Mix in rinsed rice along with tomato sauce and vegetable broth. Bring everything to a gentle boil while stirring well to combine all those glorious ingredients.

Simmer Away: Reduce heat to low and cover the pot. Allow it to simmer for about 20-25 minutes until the rice is tender and has absorbed flavors beautifully.

Add Finishing Touches: Taste your soup! Season with salt, pepper, and Italian seasoning as needed. If you like basil, toss in some fresh leaves just before serving for an aromatic touch.

Now that you’ve created this incredible stuffed pepper soup, serve it hot alongside crusty bread or crispy crackers. Your taste buds will thank you!

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant; then add bell peppers and ground meat. Once browned, toss in tomatoes and broth for a rich flavor base.

Add Your Touch

Feel free to swap out ground beef for turkey or add quinoa for extra texture. You can also sprinkle cheese on top before serving for a creamy finish.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat on the stove or microwave until piping hot for best results.

Sharing a pot of this soup always brings my family together, with everyone raving about its comforting flavors and asking for seconds!

FAQ

What is stuffed pepper soup?

Stuffed pepper soup is a hearty dish that combines all ingredients of stuffed peppers into a delicious broth.

Can I make stuffed pepper soup vegetarian?

Absolutely! Use vegetable broth and substitute meat with beans or lentils for protein.

How do I store leftover stuffed pepper soup?

Store your leftover stuffed pepper soup in an airtight container in the refrigerator for three days.

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Stuffed Pepper Soup: A Cozy Autumn Delight

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Warm up your chilly evenings with this comforting stuffed pepper soup! Bursting with the flavors of tender bell peppers, savory ground meat, fluffy rice, and a rich tomato broth, this dish is perfect for weeknight dinners or cozy gatherings. With its vibrant colors and delightful aroma, this soup will hug you from the inside out and leave you craving more.

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: Serves approximately 6
• Category: Main
• Method: Cooking
• Cuisine: Comfort Food

Ingredients

Scale 1x2x3x

• 2 cups bell peppers (diced, mixed colors)
• 1 lb ground beef (or turkey)
• 1 medium onion (chopped)
• 4 cloves garlic (minced)
• 1 cup long-grain white rice (rinsed)
• 1 can (15 oz) tomato sauce
• 4 cups low-sodium vegetable broth
• 1 tsp salt
• ½ tsp black pepper
• 2 tsp Italian seasoning
• Fresh basil (optional for garnish)

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Instructions

1. Heat a large pot over medium heat; add olive oil and sauté chopped onions until translucent.
2. Add minced garlic and ground meat; cook until browned, breaking it apart as needed.
3. Stir in diced bell peppers until slightly softened.
4. Add rinsed rice, tomato sauce, and vegetable broth; bring to a gentle boil.
5. Reduce heat to low, cover, and simmer for 20-25 minutes until rice is tender.
6. Season with salt, pepper, and Italian seasoning; add fresh basil before serving.

Nutrition

• Serving Size: 1 serving
• Calories: 310
• Sugar: 6g
• Sodium: 800mg
• Fat: 10g
• Saturated Fat: 4g
• Unsaturated Fat: 6g
• Trans Fat: 0g
• Carbohydrates: 38g
• Fiber: 3g
• Protein: 20g
• Cholesterol: 70mg