Cabbage Roll Soup
Cabbage roll soup is a heartwarming dish that combines tender cabbage, savory ground beef, and a blend of spices in a rich tomato broth. This comforting soup is perfect for chilly evenings or gatherings with family and friends. Easy to prepare and packed with flavor, it’s the ideal meal to nourish both body and soul.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 6
- Category: Main
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 4 cups low-sodium beef broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 2 cups fresh green cabbage, chopped
- 1 cup carrots, thinly sliced
- 1 can (15 oz) tomato sauce
- 1 cup uncooked long-grain white rice
- 2 tsp dried oregano
- 2 tsp dried basil
- Salt and pepper to taste
Instructions
- Prepare your ingredients: Chop onion and garlic, dice carrots, and slice cabbage.
- Brown the ground beef in a large pot over medium heat until fully cooked; drain excess fat.
- Add chopped onions and garlic to the pot; sauté until translucent (3-4 minutes).
- Stir in tomato sauce, beef broth, uncooked rice, carrots, cabbage, oregano, and basil; season with salt and pepper.
- Bring to a gentle boil; reduce heat to low and simmer for 30-40 minutes until rice is tender.
- Taste and adjust seasoning before serving hot with fresh herbs or sour cream.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 320
- Sugar: 6g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 70mg