Imagine a dish that dances on your palate, with peppery arugula taking center stage, accompanied by the sweetness of roasted cherry tomatoes. The aroma wafts through your kitchen, coaxing even your laziest housemate to peek in and ask if dinner is ready yet. That’s the magic of arugula recipes, which can transform even the simplest meals into culinary adventures.
The beauty of these dishes lies in their ability to surprise you with their freshness and vibrancy, making them perfect for everything from elegant brunches to casual weeknight dinners. Whether you’re looking to impress guests or simply enjoy a solo feast while binge-watching your favorite show, arugula will have you covered with its delightful crunch and bold flavor.
Why You'll Love This Recipe
- This arugula recipe is easy to whip up and packs a punch of flavor that’s sure to impress
- Its vibrant colors will brighten any table setting
- You can serve it as a side or main dish, making it versatile for any occasion
- Plus, it’s made with fresh ingredients that are readily available year-round
I still remember the first time I made an arugula salad for my family; they couldn’t believe leafy greens could taste so good!

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
Fresh Arugula: Look for crisp, vibrant leaves; they should smell slightly peppery for maximum flavor.
Cherry Tomatoes: Opt for ripe, juicy ones; roasting enhances their natural sweetness.
Red Onion: Choose a small onion; its mildness complements the peppery arugula beautifully.
Olive Oil: Use extra virgin olive oil for richness and depth in flavor.
Balsamic Vinegar: A splash adds tanginess that balances the sweetness of the tomatoes perfectly.
Feta Cheese: Crumbled feta brings creaminess and a salty kick to the mix.
Salt and Pepper: Always season according to taste; these basics enhance all flavors.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make It Together
Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This temperature is perfect for roasting those sweet cherry tomatoes.
Prepare the Cherry Tomatoes: Halve your cherry tomatoes and spread them on a baking sheet. Drizzle with olive oil, sprinkle with salt and pepper, then toss gently.
Roast the Tomatoes: Pop the baking sheet into your preheated oven. Roast for about 20 minutes until they burst and caramelize; this will intensify their sweetness.
Slice the Red Onion: While waiting on those tomatoes, slice your red onion thinly. The goal here is to keep them light enough that they don’t overpower the salad.
Toss It All Together: In a large bowl, combine roasted tomatoes, arugula, sliced onion, crumbled feta cheese, and a generous drizzle of balsamic vinegar.
Final Touches: Season with additional salt and pepper if needed. Gently toss everything together until well mixed; be careful not to bruise those delicate greens!
Now you have an exquisite arugula dish that’s bursting with flavor and ready to impress anyone fortunate enough to share it with you!
You Must Know
- Arugula recipes bring a peppery kick to salads, sandwiches, and more
- Use fresh arugula for the best flavor and texture
- Its vibrant green color adds visual appeal to your dishes, making meals not just tasty but also beautiful
Perfecting the Cooking Process
Start by washing your arugula thoroughly to remove any grit. Toss it with olive oil and lemon juice just before serving for maximum freshness and flavor.

Add Your Touch
Feel free to mix in fruits like strawberries or add nuts for extra crunch. A sprinkle of feta cheese can elevate your dish even further.
Storing & Reheating
Store leftover arugula in a sealed container in the fridge, and enjoy within a couple of days. Avoid reheating as it wilts quickly.
Chef's Helpful Tips
- Always wash arugula right before using it to maintain freshness
- A little lemon juice goes a long way in enhancing its flavor
- Consider pairing arugula with sweeter ingredients to balance its peppery taste perfectly
Cooking with arugula takes me back to my college days when I tried impressing a date with a fancy salad. Let’s just say they were more impressed with my attempts than the salad itself!

FAQ
What are some easy arugula recipes?
Try adding arugula to pasta dishes, pizzas, or create vibrant salads with seasonal vegetables.
Can I eat arugula raw?
Absolutely! Arugula is delicious raw and adds a peppery punch to salads and sandwiches.
How should I store leftover arugula recipes?
Keep leftover arugula in an airtight container in the fridge for up to three days.
Arugula and Roasted Cherry Tomato Salad
This vibrant arugula salad features peppery greens tossed with sweet roasted cherry tomatoes, creamy feta, and a tangy balsamic drizzle. Perfect for impressing guests or enjoying a nourishing solo meal, this dish is not only quick to prepare but also packed with flavor and nutrients. With its fresh ingredients and lively colors, this salad is a delightful addition to any table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 4 cups fresh arugula
- 1 cup cherry tomatoes, halved
- 1 small red onion, thinly sliced
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1/3 cup crumbled feta cheese
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Spread halved cherry tomatoes on a baking sheet. Drizzle with 1 tablespoon olive oil and season with salt and pepper. Toss gently.
- Roast in the preheated oven for about 20 minutes until the tomatoes are caramelized.
- In a large bowl, combine roasted tomatoes, arugula, sliced red onion, crumbled feta cheese, and remaining olive oil and balsamic vinegar.
- Gently toss until well mixed. Adjust seasoning with salt and pepper as needed.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 170
- Sugar: 4g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 15mg
