Fresh Tomato Salad
Experience the vibrant flavors of summer with this fresh tomato salad, a delightful dish that transforms simple ingredients into a culinary masterpiece. Bursting with juicy tomatoes, aromatic basil, and a drizzle of extra virgin olive oil, this salad is perfect for summer picnics or cozy family dinners. Easy to make and visually appealing, it’s sure to impress your guests and elevate any meal.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups ripe tomatoes, diced
- 1 cup fresh basil leaves, torn
- 2 tbsp extra virgin olive oil
- 1 small red onion, thinly sliced
- 2 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions
- Gather all ingredients on your kitchen counter.
- Wash and dice the tomatoes into bite-sized pieces.
- In a skillet over medium heat, sauté the sliced red onion in olive oil until translucent (about 3-4 minutes).
- In a large bowl, combine diced tomatoes and sautéed onions. Add torn basil leaves.
- Drizzle with olive oil and balsamic vinegar; season with salt and pepper.
- Toss gently to combine and let sit for 10 minutes before serving at room temperature.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg