Delicious Garlic Parmesan Broccoli Recipe
This Garlic Parmesan Broccoli recipe transforms a simple vegetable into a flavor-packed dish that everyone will love. With its vibrant green color and delightful crunch, this easy-to-make side is perfect for any occasion, from family dinners to elegant gatherings. Tossed with fresh garlic, zesty lemon, and topped with savory parmesan, this nutritious powerhouse becomes a star on your dinner table. Get ready to impress your guests!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 pound fresh broccoli florets
- 3 cloves garlic, minced
- 2 tablespoons fresh lemon juice
- 1/2 cup grated parmesan cheese
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Wash the broccoli under cold running water. Trim tough stem ends and cut into bite-sized florets.
- In a pot of boiling salted water, blanch the broccoli for 3-4 minutes until bright green but crisp. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- Add the blanched broccoli to the skillet, tossing with garlic while seasoning generously with salt and pepper.
- Drizzle in lemon juice and stir in grated parmesan until slightly melted around the florets.
- Serve hot on a platter, garnished with extra parmesan if desired.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 8mg